Day 1 Sample Menu Options:


Breakfast Choice of:
  • English Muffin Breakfast Sandwich: with egg, cheese, proscuitto (cured Italian ham), served with fresh fruit
  • Blueberry Protein Smoothie (V)
  • Vanilla Yogurt Parfait: with mango and a pumpkin seed medley (V)
Lunch and Dinner Choice of: 
  • Feta and Beef Burger with Tzaziki Sauce: served with a dried fruit pilaf and seasoned vegetables
  • Salmon with Sundried Tomato and Olive Topping: served with herbed red and white quinoa and seasonal vegetables
  • Spicy Buffalo Chicken Salad: with blue cheese, carrots, black beans, salad greens, and ranch dressing
  • Vegetarian Chili: with cheddar cheese and light sour cream (V)
Snacks Choice of 2:
  • Chicken Vegetable Soup
  • Bocconcini Mozzerella with Grape Tomatoes and Pesto (V)
  • Edamame Salad (V)
  • Fresh Berries and Brie Cheese (V)
  • Gourmet Popcorn (V)
  • Potato and Corn Chowder (V)
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