What is This All About:

When your friend registers with Personal Gourmet, you recieve $5 in credit for Personal Gourmet. You will receive another $25 when your friend places an order for one of our Personal Gourmet meal plans! Its our way of saying thanks for sharing. All PG credit can be used towards any program.

How DO I Refer:

Click the button below and enter the name and email of your friends. When your friends register and/or sign up a credit will automatically appear in your account! Its that easy. No need to call us to let us know – you can use them right away!

Click to Refer a Friend

Why Choose Personal Gourmet?

Personal Gourmet is the #1 Home Food Delivery
servicing over 10,000 customers since 2007!

Each menu is personalized to your own calorie level
We provide flexibility that works with your lifestyle
Our programs have no start date, end date or need for consecutive days
Provides the tools necessary to lose or maintain weight

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What Our Happy Eaters Have to Say

I love the program! After having a third child, I found it very hard to lose the weight on my own, especially when breastfeeding. Personal gourmet helped me acheive my prepregnancy weight and lose the last 10 pounds in under a month! The food was delicious and easy for a mom on the go. Thank you for all your help!
Dana L
In reference to your email about sending in success stories, here's mine! I started with Personal Gourmet just over a month ago and I'm very happy to say that I've lost over 14 pounds over those four weeks! And I'm in this for the long haul, and considering how much I weigh, 400 pounds, that haul is going to be pretty long!
Doug H
I wanted to let you all know that I thoroughly enjoyed the program. I had anticipated good food as I've been a fan of Rose's for many years..but the food exceeded my expectations! I was able to lose 5lbs so far, but more importantly, the meals helped to "reset" my idea of adequate portions for myself and introduced me to alternative grains such as barley, quinoa and bulgar which kept me satisfied. My goal now will be to continue to incorporate this new learning into my own cooking! Thank you.
Renee Filippo Mississauga, Ontario

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your first plan. Come take a peak at what we have to offer!