The Balance Plan

Day 1 Sample Menu Options:


Breakfast Choice of:
  • Blueberry Vanilla Protein Smoothie (V)
  • Breakfast Taco (V): with scrambled eggs, diced tomatoes, black beans, Monteray-Jack shredded cheese, and house-made salsa
  • Homestyle Museli with Berries (V): served with dried cranberries and fresh seasonal fruit
Lunch and Dinner Choice of: 
  • Beef Burger: topped with cheddar cheese, caramelized onions, and “smashed” baby potatoes and seasonal vegetables
  • Gnocchi with Pesto Sauce (V): with freshly grated parmesan cheese and grilled vegetables
  • Light Tuna Salad Wrap: mixed with minced Kalamata olives and fresh dill. Served with a balsamic baby spinach salad. 
  • Salmon with Thai Pesto: served with jasmine lemon rice and seasonal vegetables.
  • Thai Noodle Salad with Grilled Chicken: with snow peas, red peppers, in a ginger-soy emulsion dressing with grilled vegetables
  • Flatbread Pizza (V): with sundried tomato sauce, roasted red peppers, olives, grilled asparagus, fontina cheese, and a side Caesar salad
Snacks Choice of 2:
  • Red Bell Pepper Hummus with house-made grilled pita chips (V)
  • Cottage Cheese and Fresh Fruit (V)
  • Carmelized Onion Soup with Parmesan Cheese (V)
  • Black Bean Puree Soup (V)
  • Housemade Bagel Chips and Cheese Cubes (V)
  • Avocado Salsa with Crudites (V)

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