We understand and believe that food is all about enjoyment. So sit back and enjoy! Each meal plan offers a proper balance of the 4 major food groups, based on the Canada Food Guide and American Heart Association.

PERSONAL GOURMET is a result of the combined efforts of Rose Reisman and a team of qualified dietitians and Dr. David Macklin, one of Canada’s leading weight management physicians. Together, they have ensured that the food program is healthy, nutritious and tasty.

TO SEE A LIVE MENU CALENDER AT TOP OF PERSONAL GOURMET SCREEN:

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In our weightloss plans - We take the guesswork out of eating right. The food comes in a calorie-controlled plan that works with your individual’s needs and goals.		In our healthy living plans – We create programs that work with your lifestyle. Programs like dinners only, family programs, “a la carte ordering” and even kids plans!
Did you know that with the purchase of any plan – you can order additional items “a la carte”. You can add on extra meals, kids meals or even desserts.

*Promotions -only one promotion can be applied to each purchase