05-14-10
3 New Exciting Promotions
Summer is around the corner and the sun is shining! May brings May flowers and first long weekend of the summer. Its that time to start pulling out your summer wardrobe and get ready for outdoor activities! Personal Gourmet, has some great new promos in store, to get your body in top notch shape! Read [...]
04-13-10
Life In Balance? There’s An App For That!
…many of the mobile applications designed for the iPhone, Google Android (including Motorola’s new Droid device) and BlackBerry are great, whether for maintaining your diet, workout progress or managing health records.
03-26-10
Spring Specials and What’s New!
We are very excited that Spring is here and the weather has warmed up. March break has finally arrived and its time to enjoy time with your family and friends. So make sure that you spend less time in the kitchen and grocery store and let us do the hardwork!
03-26-10
Breakfast Of Idols!
Ryan Seacrest is putting his money where his mouth is (so to speak) officially teaming up with Brit chef and longtime school nutrition advocate, Jamie Oliver, to fight childhood obesity in the U.S. He’s even signed up the likes of Joe Jonas and Demi Lovato, among other pop star pundits, to help target an increasingly portly, star-gazing demographic.
03-18-10
5 Healthy Approaches For Frequent Flyers
Whether business trips have you hopping from city to city or you’re off to a sunny locale for spring break, traveling can no doubt be disruptive to even to the most disciplined when it comes to eating healthy. We present 5 core approaches to help you stay on sound nutritional track, despite the destination…
03-11-10
A Glass A Day Could Keep The Pounds At Bay!
From Sophie Lauren to Katherin Deneuve to Penelope Cruz. Gorgeous, talented women with something else in common: they come from the three European countries that per capita consume the most red wine on earth…
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Focus
- Contests And Giveaways
- Life In Balance!
- Moms On The Run
- Nutrition + Beauty
- Nutrition + Wellness
- Recipes
- Specials And Promotions
- Success Stories
- Time Starved Tips
- What's New
Get Social
useful links
- Canadian Diabetes Association
- Heart and Stroke Foundation of Ontario
- The Art Of Living Well
- The Art Of Living Well Blog
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